دوپہر کو کچھ دیر سونے کا سب سے بڑا فائدہ کیا ؟ جان کر آپ اس کام کو اپنی عادت بنا لیں گے

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لاہور(ویب ڈٰیسک)اگر تو آپ اپنے دماغی کارکردگی کو ہر عمر میں بہترین رکھنا چاہتے ہیں تو قیلولے جیسی آسان سنت نبویٰ صلی اللہ علیہ و آلہ وسلم کو اپنالیں جو کہ صحت مندی کو فروغ دینے کا باعث بنتی ہے۔ یہ بات امریکا میں ہونے والی ایک طبی تحقیق میں سامنے آئی۔ امریکن ہیلتھ ان […]